This bingo card has a free space and 24 words: Exercised at least 3 days wk, Have a fun/ creative/ unique date night, Woke up earlier than day before, Draw a picture of yourself with 2 friends or family members, Do something spontaneous, List 10 things you've achieved, overcome or are proud of yourself for doing, Add 5 names to your petition, Do something creative: write a limerick, a song, make jewelry, a collage, cut up old t-shirts.. etc, Had a synchronistic event, Write how you'd like to FEEL by the end of the week- then what you have to do to get to those feelings, Went to bed earlier than night before, Text 3 people a memory you're grateful to have shared together, Took a sexy selfie, spent time in nature, read or listened to something inspiring, Asked my positive affirmation ?s throughout the day, Meditated at least 3 days, Wrote a love letter to myself, woke up earlier than previous day 2 days in a row, Do something that makes you feel like a little kid: jump on the bed, make a fort, do shadow puppets, color,et, went to bed earlier than night before 2 days in a row, Make me a video of you doing the Thriller dance, Wish: blow a dandelion, look at a star, toss a penny in a fountain and make a sincere wish! and SING.
Surviving the Quarantine | Wildcat Wellness Bingo | Joanne's Bingo Card | Fall Into Healthy Habits - Week 3 | SELF-CARE
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