This bingo card has a free space and 24 words: Prepare a healthy meal, Listen to favorite music, sing, or dance!, Retell a favorite family story, Watch a funny movie or Laugh out Loud, Be Free of technology for one day, Eat 5 servings of vegetables in 1 day, Day dream about a goal coming true!, Perform random act of kindness, Identify 3 things going well for you, Go for a walk, Hydrate! Drink 8 glasses of water, Finish something you have been putting off, Visit Phoenix Society website, Spend 2 minutes deep breathing, Tell a friend why you value them, Watch a sunrise or sunset, Plant something, Read a book for fun, or listen to podcast, Do some Stretches, Set a new goal, Have a new experience!, Spend time in nature, Start a new hobby, or do old one and Sleep for at least 7 hours.
SCMS Wellness Week Bingo 2022 | Self Care August | Wellness Week Bingo | Wellness Week Bingo | Wellness Week Bingo
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