This bingo card has a free space and 24 words: Join a Gym, Eat a Health Breakfast (3x a Week), Portion Size Your Plate for a Week, Journal for a Week, Eat Healthy Snacks for a Week, No Alcohol for a Week, Volunteer for a Day, Meditate for 10 Minutes (3x a Week), Cook a Healthy Meal (4x times a Week), Take the Stairs for a Week, Drink 8 glasses of Water Each Day, Run for 30 minutes (5x in a Week), No Fast Food for a Week, Spend Quality Time with Family/Friends, Work Out with A Buddy, Dance Around the House, Visit your Health Care Provider Yearly, Park at the far end of parking lot & walk, Subsitute beans for meat in a meal, Remove the skin from your meat, Turn off TV and read a book or newspaper, No Soda or Diet Soda for a Week, Go to bed 15 minutes early and Watch A Comedy.
Health and Wellness Bingo | Health and Wellness Bingo | Healthy Living | Healthy Living | Tack Bingo - MARCH
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