This bingo card has a free space and 24 words: Write down your goals, Spend 20 minutes outside, No TV all day, Meditate for 10 minutes, Try a new recipe, Stretch for 30 minutes at night, Focus on your posture all day, Do something kind for someone, No added sugar all day, Declutter your phone, Wake up early to do something for yourself before your day starts, Write in a journal today, Make a bucket list of 10 things to do this year that excite you, Make a list of your accomplishments, Do yoga for 20 minutes, No electronics after 6 pm, Go for a walk in the woods, Stretch for 30 minutes in the morning, Send a card to someone in the mail, Try a new workout, Declutter your computer, Find something you can swap out for a more sustainable or environmentally friendly product, Plank for 1 minute and Declutter and organize a closet.
WELLNESS WEDNESDAY | Owen and Scott's Summer Bingo Card | MEfit Bingo | Wellness Bingo | EMPAC Wellness Bingo
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