Coping skills

Coping skills Bingo Card
Preview

This bingo card has a free space and 25 words: Positive Affirmation, Talk to someone you trust, Squeeze a stress ball, Grateful journal, Volunteer, compliment someone, Play a game, Read, Exercise, Friends, Forgive yourself, My #1 Strategy ______, My #2 Strategy ______, My #3 Strategy ______, Celebrate an accomplishment, Nature, Deep breathing, Paint, draw, or write, Sing, Hug a pet or friend, Walk, Sleep, Reframe or stop thinking about problem, Do something kind and Humor.

More like this:

Coping Strategies | Mental Health Management | Mental Health Wellness Bingo | Suicide Awareness Bingo | Flexible Thinking

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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