This bingo card has a free space and 24 words: BRUSH TEETH EVERYDAY THIS WEEL, Blew bubbles with someone, Clean up bedroom or living space, Exercised for 20 minutes, Help out at home, Take 5 deep breaths, GO TO BED ON TIME FOR 3 DAYS IN A ROW, Spend time with a friend, Learn a new joke, Stay off phone or computer for a whole day, Wash hair and face everyday, Watch the clouds and find pictures in them, Drink 5 glasses of water, Played or pet an animal, Pray or spend time being quiet for 4 days in a row, Listen to fun music, Do something Creative, Send a thank you note to someone, Told someone you loved them, Talk to a friend about something positive, Read something that you enjoy, Tell yourself you are amazing!, Eat veggies and fruit for 4 days in a row and Do something kind for someone.
Staying Well During The Holidays :) | Beta Wellness - Level 2 | HN | Health & Fitness 5 Total Health Bingo | Staying Well During The Holidays
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