This bingo card has a free space and 24 words: positive self talk, sing, deep breathing, play a board game, yoga, take a nap, meditate, journal, write a letter, think of something funny, rest, listen to music, eat a healthy meal, drink a cold cup of water, take a shower, think happy thoughts, draw, ask an adult for help, stretch, count to 10, jumping jack, read a book, take a time out and take a walk.
Relaxation | Relaxation | Coping Skills | Coping Strategies | Coping Strategies
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
