This bingo card has a free space and 24 words: Take the stairs every day for a week, Try a new type of physical activity, Stretch for 15 minutes, Play a sport with a family member or friend, Walk or Bike an errand you would normally drive, Complete a workout from a fitness app, Do a workout with a friend, Go to a cycling class at the Arc, Break a Sweat, Complete One of the EIM OC challenges, Take a walk on the Walking Bridge, Field day on Chamberlain, Mountain climbers by Maclellan, Run or Walk a mile each day for a week, Do an at home workout, Take a walk or jog around campus, Squats by Stagmaier, Attend Yoga at Sunset, Go to an Exercise Class at the Arc, Lunges by the Library, Take a walk in Coolidge Park, Call a friend or family member while you walk, Jumping Jacks by JO and Get at least 30 minutes of physical activity every day for a week.
Health & Wellness Team Movement Challenge | Activity Challenge - July | Activity Challenge - July | Fitness Bingo | Holiday Wellness Bingo
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