This bingo card has a free space and 86 words: Breathing exercises, Taking a nap, Going for a walk, Talking to a friend, Distract yourself, Exercise, Listen to music, Give yourself a pep talk, Picture your happy place, Eat a good meal, List things you are grateful for, Meditate, Read a book, Use a different perspective, Look at pictures that make you happy, Spend time in nature, Use muscle relaxation technique, Breathing exercises, Taking a nap, Going for a walk, Talking to a friend, Journaling, Dispute irrational beliefs, Listen to music, Give yourself a pep talk, Picture your happy place, Eat a good meal, List things you are grateful for, Meditate, Read a book, Use a different perspective, Look at pictures that make you happy, Spend time in nature, Use muscle relaxation technique, Use therapy app, Express feelings with assertiveness, Remove yourself from situation, Distract yourself, Ask for help, Breathing exercises, Taking a nap, Going for a walk, Talking to a friend, Journaling, Exercise, Listen to music, Give yourself a pep talk, Picture your happy place, Eat a good meal, List things you are grateful for, Meditate, Read a book, Use a different perspective, Look at pictures that make you happy, Spend time in nature, Use muscle relaxation technique, Ask for help, Distract yourself, Remove yourself from the situation, Use therapy app, Accept the emotion and sit with it, Dispute irrational beliefs, Read a book, Use a different perspective, Look at pictures that make you happy, Spend time in nature, Use muscle relaxation technique, Ask for help, Distract yourself, Remove yourself from the situation, Use therapy app, Accept the emotion and sit with it, Dispute irrational beliefs, Coloring, Breathing exercises, Taking a nap, Going for a walk, Talking to a friend, Journaling, Exercise, Listen to music, Give yourself a pep talk, Picture your happy place, Eat a good meal, List things you are grateful for and Meditate.
⚠ This card has duplicate items: Breathing exercises (4), Taking a nap (4), Going for a walk (4), Talking to a friend (4), Distract yourself (4), Exercise (3), Listen to music (4), Give yourself a pep talk (4), Picture your happy place (4), Eat a good meal (4), List things you are grateful for (4), Meditate (4), Read a book (4), Use a different perspective (4), Look at pictures that make you happy (4), Spend time in nature (4), Use muscle relaxation technique (4), Journaling (3), Dispute irrational beliefs (3), Use therapy app (3), Ask for help (3), Remove yourself from the situation (2), Accept the emotion and sit with it (2)
Self care bingo | Anger Responses | STEM Design Lab Safety | CCI HOLIDAY BINGO | Stay Cool, Calm and in Control
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
