This bingo card has 25 words: Breathing Exercise, Remove Self from Situation, Use a Fidget, Positive Self Talk, Progressive Muscle Relaxation, Talk with an adult, Think of Something Positive, Visualize a Special Place, Use a Weighted Item, Drink Cold Water, Sit in a Rocking Chair, Eat a Snack or Chew Gum, Free!, Exercise, Use a Distraction Strategy, Listen to Music, Go for a Walk, Count to 10, Put head down, Stretch or Do Yoga, Aroma- therapy, Look at Photos of People and Things You Love, Try a Meditation, Tense and Relax Muscles and Deep Pressure.
Coping Skills Bingo | Coping Strategies | Coping skills | coping skills | Anger Management
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