Coping Skills

Coping Skills Bingo Card
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This bingo card has a free space and 24 words: Eat Healthy, Sing, Use a Stress Ball/Fidget Toy, Paint, Journal, Separate Yourself from the Problem/Situation, Talk to a Trusted Adult, Take 5-10 Deep Breaths, Exercise, Talk to a Friend, Listen to Music, Go on a Walk, Watch a Movie, Make a To-Do List, Perform a Random Act of Kindness, Understand How You Feel, Spend Time with Friends, Give Yourself a Pep Talk, Meditate, Play with a Pet, Enjoy Nature, Make a Gratitude List, Pray and Laugh.

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Coping skills | Coping Skills Bingo | Stress Management | Kindness Bingo | SEL BINGO CHALLENGE

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