This bingo card has 2 images and 25 words: 8 arena down and backs, 2x 45 second sprint on the spot, 3x 45 second Russian twists sprints, 3 x 30 second superman, 2x 30 seconds Jump + Squats, 20 mountain climbers, 3x 30 seconds lunges, 1 minutes split squats (30 each leg), 4 x 30 seconds plank, 20 glute bridges, 30 second side to side plank, 25 sit ups, 3x30 second squat holds, 10 push ups, 3 x 30 seconds leg raises, 20 star jumps, 2 x 30 seconds burpees, 4x 30 seconds scissor kicks, 3x 1:00 min arm circles, 30 calf raises, 20 tuck jumps, 2 x 45 second wall squat, 3x 30 second jumping jacks, 4x30 second side plank holds and 10 Shoulder tap push ups.
SWIM HIIT BINGO | PE WORKOUT | HIIT BINGO | PhilanthroFIT: QuaranTEAM | Fitness challenge
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