MINDFULNESS BINGO

MINDFULNESS BINGO Card
Preview

This bingo card has a free space and 24 words: Draw or Color, Exercise, Stretch, Yoga, Do a Breathing Exercise, Focus on the Good, Connect with Nature, Talk About It, Journal or Write a Letter, Do Something Kind and Helpful, Use Positive Self-Talk, Read or Look at Happy Pictures, Tighten and Relax Your Muscles, Use a Fidget, Build Something or Solve a Puzzle, Upstairs Brain, Mid-Brain, Downstairs Brain, Gratitude List, Use "I" Statements, Hang Out with a Pet, Take a Break, Invisible Buckets, Invisible Dippers, Invisible Lids and Mindfulness.

More like this:

Anger Management BINGO | Coping Skills | Stay Cool, Calm and in Control | Anger Management BINGO | Coping Skills

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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