This bingo card has a free space and 24 words: 15 minutes outside, Cook something new for yourself, Write something nice to yourself, Read something for fun, Check in with one of your classmates, Get 8 hours of sleep, Try origami, Electronics break for 1 hour, Send a kind text to someone you care about, Take the time to do a skincare routine, Learn something about an Indigenous culture, Watch Tiger King Season 2, Watch a comfort movie with someone you care about, Clean your room or car, Take a nap, Journal/Write, Stretch or do yoga for 20 minutes, Try/do guided meditation, Play a cad or board game with someone, Paint, draw or color something, Genius Hour (do something you care about), Learn 5 signs in ASL, Adopt a plant or spend time with your pet and Make yourself a positive playlist with at least 15 songs.
Freeland Group Restaurants Mental Health Bingo | Self Care BINGO | Spring Break Self Care Bingo | Winter Break Self-Care Bingo | Mental Health Awareness Bingo
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