This bingo card has a free space and 29 words: Eaten a healthy Meal, went for a Walk, Had a no electronic device day, Read a book, Did a crossword puzzle, Spent time in the Sun, meditated, Spent the Day at a Park, Made a To do list, Listened to music or a podcast, Did breathing exercises, journal writing, Got 8 hrs of sleep, exercised, Worked on an art project, Called a friend or loved one, stretched, made yourself laugh, practiced self care, drank 8 cups of water in one day, made someone else laugh, ate fruit, practiced a new skill, Drank a nice warm or cold drink, volunteered, let someone know how much you appreciate them, played a card or board game, cleaned or organized your space and treated yourself to something.
Wellness Month | Wellness Bingo! | BGS Wellness Bingo | RISE: Self-Care Bingo | Healthy Habits BINGO
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