This bingo card has a free space and 24 words: Take a Screen Break, Cry It Out, Paint Your Nails, Take a Shower/Bath, Play a Video Game, Eat something healthy, Sit with uncomfortable feeling, Try some yoga poses, Have a dance party, Eat a tasty treat, Sleep 7-8 Hours, Phone a Friend, Having "me" time, Read a book, Practice a hobby, Give yourself a positive affirmation, Talk to a trusted person, Go out for a walk, Journal thoughts and feelings, Listen to calm music, Watch YouTube, Ask someone for help, Meditate and Challenge Negative Thoughts.
Self Care | Self Care | ALTERNATIVE ACTIONS | HEALTHY ALTERNATIVE ACTIONS | Coping Skills
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
