This bingo card has a free space and 24 words: Exercise for 150 minutes in a week, Exercise outside of class with a friend, Drink 8 glasses (64oz) of water in a day, 10 Burpees, Complete 50 pushups in 1 day, Park at tsali 1 day, Handwrite a kind letter to a friend, Exercise during all commercials of TV show, Walk around the work building, Sleep for 8 hours at night 3 times in a week, Play a sport, Practice BIG facial expressions in the mirror, Attend 1 fitness youtube workout session, Meditate for 10 min. 4 days in a row., Read a book, Make a healthy meal/snack, Bring healthy lunch to work 3 days, Stretch 10 min every day for 1 week, Complete 100 sit to stands in 1 week, Practice Deep Breathing for 1 minute, Walk 10,000 steps in a day, Complete a puzzle, Plank for 1 minute and Workout 5 days in a row.
Moving Forward Program | Blackout Fitness Bingo October | Blackout Fitness Bingo October | Myah’s Bingo | Jump Into June
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