This bingo card has a free space and 29 words: Read, Be with nature, Use kind and compassionate self-talk, Ride a bike, Exercise, Do something kind, Eat your favorite meal, Cook/bake, Sing, Go out with friends, Call your therapist, Forgive someone, Forgive yourself, Make a gratitude list, Doodle/Paint, Use a stress ball or fidget, Eat healthy, Practice Yoga, Journal, Build something, Take a bath, Listen to music, Make a playlist, Watch a happy movie, Play with your kid/pet, Ask for help, Garden or Yardwork, Make a to-do list and Use aromatherapy.
Wellness | Mental Health Bingo | Coping Skills Bingo | Coping Skills | Coping Skill Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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