This bingo card has 25 words: FREQUENCY 6 brief walks 1 hour apart, INTENSITY 3,000 steps in 30 minutes, TENACITY 10,000 steps in a day, Walk around the block, 50 jumping jacks, 5 minute walk, 2,000 steps, Walk 2 flights of stairs, 10 minute walk, 1,000 steps, 5,000 steps, 30 minute walk, Free!, 50 squats, 50 sit ups, 50 lunges, 4,000 steps, 30 minutes physical activity, 2 minute walk, 3,000 steps, 1 hour physical activity, 15 minute walk, 10 minute walk, 15 minutes physical activity and Walk 2 blocks.
⚠ This card has duplicate items: 10 minute walk (2)
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