This bingo card has a free space and 24 words: 30 minute walk, Stand at your desk for 30+ minutes, 50 crunches, 10 minute meditation, 20 push-ups, 40 seated leg raises on each leg, 20 minute dance workout, Go to a workout class, Wall sit for 1 minute, Skip around the office for 2 minutes, Ride a bike (real or in the gym), Take the stairs 4x in 1 day, 5 km run/jog, 15 lunges on left leg, 15 lunges on right leg, 20 squats, 2 minute plank, 10 burpees, Stretch for 10 minutes, 30 jumping jacks, Swim 500 meters, 60 minute walk, Dance for 5 minutes straight and 10.000+ steps in 1 day.
SuccessKPI Fitness BINGO | Fitness Bingo | BestLife | Fitness Bingo | Fitness Challenge
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