This bingo card has a free space and 39 words: Reach out for support, Practice non-judgement, Positive daily readings, Get lost in a good book, Talk to a friend, Go surfing, Watch a movie, Watch TV shows that will make you laugh, Journaling, Do a puzzle or crossword, Do a craft, Listen to music, Cry, Attend therapy, Cook (if this is safe), Knit, Get a manicure/pedicure, Go shopping (if this is safe), Meditate, Sing, Play with your child or pet, Carry affirmation cards, Hot bath or shower, Walk in nature, Abstain from caffeine and alcohol, Meditative yoga, Listen to body signals, Go for a walk, Go swimming, Get a massage, Rest, Scream, Garden, Stretch, Pray, Volunteer, Do yoga, Finish a task or chore and Practice mindfulness throughout your day.
Self-Care Bingo | Coping Mechanism Bingo | Self Care Bingo | Coping Skills BINGO | Coping Skills Bingo
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