This bingo card has a free space and 97 words: 30 reps - Bicep curls, 30 reps - Chest press, 30 reps - Overhead press, 30 reps - Squats, 30 reps - Crunches, 30 reps - Wall push-ups, Stretch session!, Eat a salad, 15 minutes dancing, 30-minute walk, Walk up 3 flights of stairs, Post before weight / measurements / pics, Drink 8 glasses of water in a day, Work out with a buddy, Make exercise plan for the upcoming week, Take (and post) a selfie outside, 60 Leg kicks, Drink only water for 1 day, 30 knee highs, 30 side kicks, No Internet or phone for 1 hour, Sit in chair and stand up x30, Eat veggies for 3 meals in 1 day, 10K steps in one day, Log your calories or carbs for 3 days, Be under caloric or carb goal for 1 day, 30 reps squats with dumbbells, 30 jumping jacks, Jog in place for 15 minutes, 60 abdominal contractions (sitting or lying down), Log your calories or carbs for 1 week, Be under caloric or carb goal for 3 days, 20K steps in one day, 60 mins walk, 15K steps in one day, 60 reps - Bicep curls, 60 reps - Chest press, 60 reps - Overhead press, 60 reps - Squats, 60 reps - Crunches, 60 reps - Wall push-ups, Stretch session!, Eat a salad, 15 minutes dancing, 60-minute walk, Walk up 3 flights of stairs, Drink 8 glasses of water in a day, Work out with a buddy, Make exercise plan for the upcoming week, Take (and post) a selfie outside, 120 Leg kicks, Drink only water for 1 day, 60 knee highs, 60 side kicks, No Internet or phone for 1 hour, Sit in chair and stand up x60, Eat veggies for 3 meals in 1 day, 10K steps in one day, 60 reps squats with dumbbells, 30 jumping jacks, Jog in place for 30 minutes, 120 abdominal contractions (sitting or lying down), Log your calories or carbs for 1 week, Be under caloric or carb goal for 3 days, 15K steps in one day, 60 mins walk, 60 reps - Bicep curls, 60 reps - Chest press, 60 reps - Overhead press, 60 reps - Squats, 60 reps - Crunches, 60 reps - Wall push-ups, Stretch session!, Eat a salad, 30 minutes dancing, 60-minute walk, Walk up 3 flights of stairs, Drink 8 glasses of water in a day, Work out with a buddy, Make exercise plan for the upcoming week, Take (and post) a selfie outside, 120 Leg kicks, Drink only water for 1 day, 60 knee highs, 60 side kicks, No Internet or phone for 1 hour, Sit in chair and stand up x60, Eat veggies for 3 meals in 1 day, 10K steps in one day, 60 reps squats with dumbbells, 30 jumping jacks, Jog in place for 30 minutes, 120 abdominal contractions (sitting or lying down), Log your calories or carbs for 1 week, Be under caloric or carb goal for 3 days, 15K steps in one day and 60 mins walk.
⚠ This card has duplicate items: Stretch session! (3), Eat a salad (3), 15 minutes dancing (2), Walk up 3 flights of stairs (3), Drink 8 glasses of water in a day (3), Work out with a buddy (3), Make exercise plan for the upcoming week (3), Take (and post) a selfie outside (3), Drink only water for 1 day (3), No Internet or phone for 1 hour (3), Eat veggies for 3 meals in 1 day (3), 10K steps in one day (3), 30 jumping jacks (3), Log your calories or carbs for 1 week (3), Be under caloric or carb goal for 3 days (3), 60 mins walk (3), 15K steps in one day (3), 60 reps - Bicep curls (2), 60 reps - Chest press (2), 60 reps - Overhead press (2), 60 reps - Squats (2), 60 reps - Crunches (2), 60 reps - Wall push-ups (2), 60-minute walk (2), 120 Leg kicks (2), 60 knee highs (2), 60 side kicks (2), Sit in chair and stand up x60 (2), 60 reps squats with dumbbells (2), Jog in place for 30 minutes (2), 120 abdominal contractions (sitting or lying down) (2)
PUFF INTO TUFF - Bingo #3 | PUFF INTO TUFF - Bingo #2 | PUFF INTO TUFF #3 (9/18-9/24) | HALLOWEEN PUFF INTO TUFF #4 (10-24 to 10-30) | PUFF INTO TUFF - Bingo #1
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