This bingo card has a free space and 24 words: Shake a battle rope by self or with partner, Jump on BOSU Ball, Ski on elliptical in weight room, Dance on a step like aerobics, Ride spin bike in weight room, Grab bottle of water in lobby, throw a medicine ball with partner, Weigh self on scale in back hallway, Sit in chair and stretch using blue band, Walk on treadmill in weight room, Lift hand weights, Grab mat in back hall way and stretch, Complete 2 BOSU BALL crunches, 4 big ball circles in each direction, 2 TRX rows in jungle room, 10 seated physio- ball marches, 5 lateral raises with a blue band, 12 seated physio-ball toe taps, High knee march along pool deck, Standing cow/calf stretch, Standing single leg hamstring stretch, Fill back of card with name, etc, Choose your own movement and Enjoy smoothie and snacks in lobby.
Exercise Bingo | Group Exercise Bingo | Group Exercise Bingo | FUFS United Bingo | Monte Bingo 1
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