Coping Skills

Coping Skills Bingo Card
Preview

This bingo card has a free space and 29 words: Commit to attending a meeting, Do a word search/crossword, Do something kind for someone, Pray and/or meditate, Take a break, Learn something new, Create a schedule for your upcoming week, Do a puzzle, Coloring, Walk, Play a game, Drink plenty of water, Make a gratitude list, List out your strengths, Call a friend, Exercise, Read, Journal, Watch a funny video, Use positive self-talk, Have a laugh, Dance, Listen to music, Play with Play-Doh, Identify 3 goals you can work on while in SAIOP, Walk, Eat a snack, Deep breathing and Brainstorm how you can work on a boundary in your life.

⚠ This card has duplicate items: Walk (2)

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