This bingo card has a free space and 24 words: HAD A MEAL WITH FAMILY OR FRIENDS AND NOBODY WAS ON THEIR PHONE, CAUGHT UP WITH FRIENDS, LISTENED TO MUSIC THAT HELPS YOU WHEN STRESSED, HAD GAME NIGHT WITH FAMILY OR FRIENDS, TOOK A BREAK FROM SOCIAL MEDIA, TOOK A NAP, SPENT TIME WITH A PET, DID A HOBBY YOU LOVE, WATCHED A TV SHOW OR MOVIE YOU LOVE, WENT ON OR PLANNED A TRIP, CREATIVE SELF EXPRESSION (ART, WRITING, DANCE ETC), SAID NO TO SOMETHING OR SET A LIMIT IN YOUR LIFE, DID SOMETHING PURPOSELY SILLY OR PLAYFUL, TREATED YO' SELF (SOMETHING YOU BOUGHT OR DID), DID EXERCISE YOU ENJOY, ATE YOUR FAVORITE MEAL/FOOD, USED A STRESS MANAGEMENT SKILL YOU LIKE, COMPLIMENTED YOURSELF, MEDITATION OR PERSONAL SPIRITUALITY PRACTICE, ENJOYED TIME IN NATURE, ASKED FOR WHAT I NEED, DID SOMETHING TO TAKE CARE OF YOUR HEALTH, SLEPT AT LEAST 7 HOURS and IGNORED YOUR PHONE ENTIRELY FOR A FEW HOURS OR MORE.
Self-Care Bingo | Wellness Bingo | Health and wellness bingo | Self Care BINGO | Be Well!
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