This bingo card has a free space and 32 words: (Standing), (In Place Overhead Clap), (Wall Squat Sit to Stand or Stand to Sit), (Wall or Knees), (Knees), (Bend Knees 90 Degrees, Bring toward chest as you can), (Incline or Wall), (Sit in Chair, Hold both hands to chest - Bend Forward), (High Knees), (Walk), (Back up on bench), (Sit and Spread your legs. Repeat), (Extend arms above head parallel to each other), (Calf Raises), (Extend one arm up then reach to the opposite side), (Elevated on Bench), (Both Arms Extended up, Parallel to each other, straddle stance, while bending over 90 Degrees), (Stand, Widen Stance, extend one arm and move to the opposite side), (Chair Edge Back), (Seated), (Stand, Then Sit, Then Press. Repeat), (March, High Knees, in place), (March In Place), (Knees), (March in Place, or High Knees), (Walk w/o weight), (Without Weights), (Bend Knees), (Stand In Place moving only left leg and arm out 185 Degrees), (March, High Knees, In place), (Squat Only) and (High Knees).
⚠ This card has duplicate items: (Knees) (2), (High Knees) (2)
Fitness Exercises | Alternate Ways For Exercising | Fitness Bingo | Fitness Bingo | Fitness Bingo
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