This bingo card has a free space and 47 words: Exercise, Write poetry, Start journaling, Scribble/doodle on paper., Be with other people., Watch a favorite TV show., Post on blog sites or news articles, Watch a movie., Do a word search, Do a crossword, Play a musical instrument., Paint your nails, Sing., Go for a walk, Put a puzzle together., Make a list of goals for the week/month/year/5 years., Play cards, Utilize calendar activities, Read a book, Read the newspaper, Have a glass of de-cafe tea, Recall and talk about past memories, paint, draw, Write a letter, Dance., Complete something you've been putting off., Take up a new hobby., Pray., Make a list of blessings in your life., Read the Bible., Watch the clouds, Take a nap (only if you are tired)., Take a shower or bath., Play with a pet., Tidy your environment, Knit, Read a good book., Listen to music., Try some aromatherapy (candle, lotion, room spray)., Meditate., Contact a counsellor, Talk to someone close to you., Do yoga, Sort through your photographs., Perform a random act of kindness for someone. and Smile at at least five people..
Coping Skills Bingo | Self-Care Bingo | Coping Skills Bingo | Coping Skills | Coping Skills Bingo
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