This bingo card has a free space and 24 words: Call a friend, Drink 8 glasses of water, Take a 5 minute stretch break, Take a 15 minute walk, Journal for 10 minutes, Stand during a meeting, Eat a serving of veggies for lunch, Get 7+ hours of sleep, Eat lunch outside, Declutter your workspace, Listen to a podcast, Make a healthy recipe, Share a motivational quote, Spend 1 hour without any screens, Solve the daily wordle, Write down 3 things you're grateful for, Listen to your favorite song, Give a shoutout during a meeting, Add a piece of decor to your office, Send a thank you message, Wear your favorite color, Watch the sunset, Park in a spot farther away and walk and Meditate for 5 minutes.
BE FIT BINGO | TLC Workplace Wellness | CDM Activity Bingo Card | Bug Bash Bingo 4/15 | OCP Wellness Bingo
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