This bingo card has 19 words: Free!, Go for a walk in a park, Get together with someone you haven’t seen in a while, Read something for fun, Do three walks between Inkster and Bunting in a day, Have lunch outside, Do 10 squats/day for 5 days, “Spring” clean your desk!, Drink recommended water each day for a week, Treat yourself to your favorite lunch, Try a new recipe or new food, Try a mindfulness or meditation exercise, Do two random acts of kindness, Eat something green or fruity every day for a week, Do something “touristy”, Do 60 second wallsits for 5 days in a week, Spring clean something at home that’s “on your list”, Wear something you love but don’t wear enough and Do something fun!.
Hawk Wellness Bingo - 2023 | ANTI-HIBERNATION BINGO | Wellness Bingo | Wellness Bingo | Mind/Body Challenge 2026 Week 3
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