This bingo card has a free space and 24 words: 10 trips around pond OR 30 blocks at home within 5 days, No sweets for 5 days, Hold doors and let people merge in traffic for 5 days in a row, Healthy breakfast for 5 days in a row, Park in the farthest away parking spot for 5 days, No coffee for 5 days, 30 jumping jacks a day for 5 days, 10,000 steps a day for 5 days, No soda for 5 days, 20 minutes cardio 1x/day for 5 days, 64 oz water everyday for 5 days, 10 minutes of journaling or meditation 5 days in a row, Balance on each leg for 30 seconds 5 days in a row, No sweets for 5 days, stand on tip toes for 15 seconds - 10 in a row - for 5 days, Take the stairs everywhere you go for 5 days, Treadmill 30 minutes 3 times a week, Give someone a compliment once a day for 5 days, Lean back in chair and look at the ceiling and do a big stretch 3x/day for 5 days, Use standing desk for 20 minutes 3x/week, Follow a yoga video 3x/week, Stretch once every hour of work for 5 days, Sit quietly for 10 minutes 5x/week and Dance and sing to a favorite song 3x/week.
⚠ This card has duplicate items: No sweets for 5 days (2)
Healthy ATT Bingo | Wellness Bingo: Round 2 | Wellness Bingo | 12 Days of Fitness | Wellness Bingo
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