This bingo card has a free space and 24 words: 4X4 Breathing, Take A Walk, Use Your Safety Plan, Take A Shower or Bath, Ask for Help, Exercise, Muscle Relaxation, Dance, Listen to Calming Music, Use Cold Water, Hard Candy or Mint, Smell Something Soothing, Read, Change Your Self Talk, Phone A Friend, Write or Draw, Count Down, Watch a Funny video, Be Grateful, Use a Calming Jar, Play like A Kid, Picture It, Play with a Pet and Stretching.
COPING SKILLS BINGO | Coping Skills | Coping Skills Bingo | Coping Skills Bingo | 5th Grade SSDS Bingo!!!!
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
