This bingo card has a free space and 24 words: Practice Positive Self-Talk, Spend time with Friends, Dance-Listen to your favorite music, Add Self-Care Task Here, Schedule "5 minutes of play" into your day, Meditate, Give your body ten minutes of mindful attention, Complete a "To Do" List Item, Get fifteen minutes of sun, Add Self-Care Task Here, Walk in Nature, Do a mini-declutter, Stretch out the kinks, Unplug for an hour, Go Cloud watching, Play with an animal, Take Three Deep Breaths, Make a decision using Intuition, Add Self-Care Task Here, Be still, Make a delicious healthy meal, Pay complete attention to a normal task, Give/Get positive feedback and Have a good laugh.
⚠ This card has duplicate items: Add Self-Care Task Here (2)
BEEcoming Mindful Bingo | Stress and Anxiety Reduction | Finals Destress Bingo Card | SELF-CARE | Self-Care
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