This bingo card has a free space and 35 words: Have a conversation with a friend, Use positive self-talk, Write a thank you note, Think about what you are thankful for, Spend time outside, Listen to music, Play a sport, Visualize a calm place, Take a nap, Practice yoga, Do volunteer work, Go for a walk, Drink less caffeine, Play with a pet, Write about your feelings, Garden, Watch a movie, Read, Exercise, Play a fun game, Take a bubble bath, Take 10 deep breaths, Squeeze a stress ball, Do something creative, Color, Ask 4 help, Meditate, Buy yourself flowers, Complete a puzzle, Get a massage, Listen to a podcast, Stay hydrated, Have “me” time, Declutter your space and Do a random act of kindness.
Mental Health Awareness | Mental Health Awareness | Mental Health Awareness | Coping Skills | Self Care
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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