Mental Health Awareness

Mental Health Awareness Bingo Card
Preview

This bingo card has a free space and 35 words: Meditate, Stay hydrated, Garden, Do something creative, Listen to music, Buy yourself flowers, Have “me” time, Ask for help, Exercise, Play a fun game, Complete a puzzle, Declutter your space, Do volunteer work, Take 10 deep breaths, Get a massage, Drink less caffeine, Color, Go for a walk, Read, Listen to a podcast, Take a bubble bath, Do a random act of kindness, Have a conversation with a friend, Squeeze a stress ball, Play a sport, Play with a pet, Practice yoga, Spend time outside, Take a nap, Think about what you are thankful for, Watch a movie, Use positive self-talk, Visualize a calm place, Write someone a thank you note and Write about your feelings.

More like this:

Mental Health Awareness | Mental Health Awareness | Mental Health Awareness | Coping Skills | Self Care

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