This bingo card has a free space and 24 words: Run for 30 minutes, Walk 10k steps in 1 day, Cycle for 20km, Walk for 40 minutes, Play a sport, Join an EDC Fitness class, Join a jogging program, Swim for 30 minutes, Meditate for 20 minutes, Deep breathing for 5 minutes, Write in a journal for 30 minutes, Start a new hobby, Try a new healthy recipe, Declutter for 30 minutes, Try the pomodoro work method, Donate a bag of old clothes, Read for pleasure for 45 minutes, Sleep 8 hours, Put away your phone for 3 hours, Drink 8 glasses of water, Give a coworker recognition, Listen to relaxing music for 1 hour, Grab a beverage with a friend and Enjoy a healthy snack.
LET'S DO THIS!! | GoHealth Fitness | REC Wellness Bingo | Winter Wellness Bingo | Get Active!
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