REC Wellness Bingo

REC Wellness Bingo Card
Preview

This bingo card has a free space and 24 words: DRINK over 64 oz of water, Hit 10K Steps in one day, Eat lunch with a Coworker, Call someone you care about, Turn your phone off for 24 hours, WORKOUT FOR 3 DAYS STRAIGHT, TAKE A 30-MINUTE WALK, Stretch everyday for a week, ELIMINATE SWEETS FOR 1 WEEK, TRY A NEW ACTIVITY OR EXERCISE, TRY 1 NEW HEALTHY RECIPE, Take the stairs instead of the elevator, GET 8 HOURS OF SLEEP, TRY A NEW VEGETABLE, Bike, Hike, or Walk outside, DO 30-MINUTES OF AN EXERCISE, TAKE A WALK ON YOUR BREAK, WALK 5 kilometers IN A WEEKEND, Finish a book, Declutter space in your home, Be active for 2 hours in one day, Walk with your Dog, Child, or Friend, Mediate and HAVE 4 SERVINGS OF VEGETABLES OR FRUIT IN 1 DAY.

More like this:

LET'S DO THIS!! | LET'S GET HEALTHY! | Personal Wellness Bingo | Heart Health Bingo | Mental Health Self Care Bingo

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