This bingo card has a free space and 24 words: Drink 64+ oz of water, Hit 10K Steps in one day, Eat lunch with a Coworker, Call someone you care about, Turn your phone off for 24 hours, Work out 3 days in a week, Take a 30- Minute Walk, Stretch everyday for a week, No sweets for one week, Try a new activity or exercise, Try a new healthy recipe, Take the stairs instead of the elevator, Get 8 Hours of sleep, Try a new vegetable, Bike, Hike, or Walk outside, Do 30-minutes of an exercise, Take a walk on your break, Walk or run a 5k, Finish a book, Declutter space in your home, Be active for 2 hours in one day, Walk with your Dog, Child, or Friend, Mediate and Have 4 servings of vegetables or fruit in 1 day.
LET'S DO THIS!! | LET'S GET HEALTHY! | Heart Health Bingo | Personal Wellness Bingo | Mental Health Self Care Bingo
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