This bingo card has a free space and 49 words: new learning, avoid nicotine, light snack before bedtime, creative problem solving, attention and focus, 6-8 hours of sleep, alcohol before bedtime, OBESITY, NATURAL WAKE AND SLEEP CYCLE, SHIFT WORK, STRESS HORMONES, PETS IN THE BEDROOM, DECISION MAKING, SLEEP STAGES, NOT ENOUGH SLEEP, GENERAL MALAISE, INSOMNIA, PARASOMNIA, LARGE MEALS AND BEVERAGES BEFORE BEDTIME, SLEEP SCHEDULE, NARCOLEPSY, DAYTIME SLEEPINESS, STRESS, BRIGHT LIGHT, DIFFICULTY FALLING ASLEEP, SNORING, TAKING FREQUENT NAPS, COLD, COUGH ALLERGY MEDICATION, WHITE NOISE, RESTLESS LEGS SYNDROME, WAKING UP FEELING TIRED, TV, COMPUTER IN THE BEDROOM, SLEEP APNEA, RELAX BEFORE BEDTIME, DIABETES, EXERCISE BEFORE BEDTIME, AVOID NICOTINE, TRAVEL, AVOID CAFFEINE, TAKE A HOT BATH, COMFORTABLE MATTRESS AND PILLOW, CLUTTERED BEDROOM, SLEEP MEDICATION, DIFFICULTY STAYING ASLEEP, IMMUNE SYSTEM, ILLNESS, TOO WARM OR TOO COLD, MEMORY IMPAIRMENT and MOOD INSTABILITY.
Sleepytime Bingo | Teens & Sleep | Sleep Bingo | Sleep Hygiene | Sleep Hygiene
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