Self-care

Self-care Bingo Card
Preview

This bingo card has a free space and 24 words: Say "No" to Something I Don't Want to Do (*NOTE: NOT chores, Tell Myself a Positive Affirmation in the Mirror, Wash Your Face, Eat Breakfast, Lunch AND Dinner for a Full Week, Go for a 30min Walk (with parent permission), Enjoy a Night Home with the Family, Snack on Some Fruit or Veggies, Actually Go to Bed at the Time I Said I Would, Clean My Room, Do a Random Act of Kindness for Someone, Tell Someone How Thankful I am For Them, Turn My Social Media Notifications OFF, Watch an episode of the series I'm watching, Meditate or Do A Mindful Activity, Paint My Nails, Watch a YouTube video I saved, Read a Chapter of a Book I'm reading for fun, Enjoy a Nice Bubble Bath or Shower, Take a 30 minute Nap, Play My Favorite Video Game, Complete a Jigsaw Puzzle, Exercise for 30 minutes, Snack on Something Healthy and DO a 15 minute Stretch.

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Self-Care Bingo | Summer Wellness Bingo | Stress Relief Bingo | Happiness At Work Bingo | Coping Strategy Bingo

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