This bingo card has a free space and 24 words: Drink 3 glasses of water every day 💧, Set one personal goal for the week 💻, Try healthy snacks 🥗, Encourage someone to join Wellness Bingo 🎯, Stretch for 10 minutes 🫀, Write down 3 things you're grateful for😇, Get 8 hours of sleep 🌙, Do a desk stretch 🧑💻, No takeout or delivery for 2 days 🍗, Read something uplifting 📖, Pack a balanced lunch 🍅, Learn a new recipe 🧑🍳, Try a new hobby or activity 🎨, Send an InstantThanks to a colleague for their great work 💡, Listen to a podcast 🎧, Step outside for fresh air 🌞, Compliment your peers 🙏, Take a 15-min walk 🚶, Meditate and breathe mindfully for 5 minutes 🧘, Skip sugary drinks for a day 🚫🍹, Eat one fruit or vegetable every day 🍉, Take the stairs instead of elevator 🚶♂️, Declutter one small space (desk, drawer, inbox) 📂 and Listen to your fav music 🎶.
Wellness Bingo | Wellness Bingo | Bingo at The Well | - RCO Bingo 2024 - | A Healthy You
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