This bingo card has 30 words: Free!, Tried new local coffee shop, Rode bike/scooter instead of ubered/public transportation, Walked to work, Drank 100 oz of water in one day, Favorite hobby, Went to the farmers market, Walked the lake or river, Finished reading a book, Tried a new recipe at home, Walk or ride bike to a park, Tried a new form of exercise at home or in a class, Support a small local business, Walked 10,000 steps in one day, Meet a friend for coffee/lunch, Tried a new hobby/activity, Tried a restaurant you haven’t been to before, 30 min of any exercise, Make a small donation to a charity or volunteer, Go to a thrift store or resale shop, Clean out that one space in your home that has been bugging you, Pet/ play/ or walk with an animal, Make your comfort meal, Watch a documentary, Deep clean that item you have been putting off, Help a friend with something, Go screen free for a day, Meditate for 10 minutes, Listened to a new album/artist and Start a new book.
Booz Allen Health & Wellness Bingo | Self care bingo! Please mark what you have done in the last week and if you get bingo call ASCOM 2273 or email Angie.Dockins@ssmhealth.com | Fitness Bingo | December Self-Care | Tribute Tech
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