This bingo card has a free space and 34 words: Walk 1-Mile, Get 8-Hours Sleep, Meditate 15 Minutes, Unplug for 2+ Hours, Reach out to Someone Just to Chat, Begin and End your Day with 5-Minutes of Stretching, Engage in Creative Expression, Perform 1 Random Act of Kindness, Connect with Nature go Outdoors for 30-Minutes, Create a Mood Boosting Playlist, Practice being Sustainable Today, Go for a Bike Ride, Practice your Breathing, Take a Yoga Class, Do Mindful Meditation, Play a Fitness Based Video Game, Go Swimming, Play Board Games, Make Dinner Plans with a Friend or CoWorker, Take a 20-Minute Hike, Declutter Donate Unwanted Items, Pack a Healthy Lunch - and Eat It!, Try One New Exercise, Park the Farthest from the Door, Read for Fun at Least 30-Minutes, Learn a New Relaxation Method, Try a New Healthy Recipe, Send a note of Appreciation to Somone, Nominate Someone for Collaborative Way, Budget your Spending for the Week and Stick to It, No Eating Out Today, Take 30-Minutes of "You" Time, Go Golfing and Start Journaling.
MarshBerry Wellness Bingo 2023! | MarshBerry Q4 Wellness Challenge | MEfit Bingo | Wellness Bingo | Health & Wellness BINGO!
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