Wellness Wednesday

Wellness Wednesday Bingo Card
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This bingo card has 42 words: Organize/Cleaned workspace, Morning Stretch, Afternoon Walk, Self Reward, Ate at least least 5 kinds of Vegetable, Jogging, Ate at least 2 kinds of Fruit, Meditation, Walking with pets, 7-8 hrs of sleep, Talk/Chat with a friend, Listening to music, Had a Tearful Laugh, 6-8 glasses of water, The least sugar day, No computer screen Day, Read a book, Attend to scheduled Exercise/Gym, Free!, No soda day, No-meat Day, Family Time, Cooked a meal at home, Updated Piggy bank/savings/, Praise Someone, Treat yourself to a massage, Practice breathing techniques, Schedule a doctor's appointment you've been putting off, Create (or update) your household budget, Sleep in, Watch the sun set, Color to relax, Attend a community event, Clean a closet and donate what you don't need to a charity, Start a new hobby, Sing your favorite song out loud, Eat a food that reminds you of your childhood, Watch a movie that reminds you our your childhood, Dance to your favorite song, Visit a bookstore and buy a book NOT about teaching, Make a craft to decorate your home and Rearrange a room or change the decor.

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