Coping Skills Bingo

Coping Skills Bingo Card
Preview

This bingo card has a free space and 24 words: Listen to music, Eat healthy, Go outdoors, Practice deep breathing, Stretch, Spend time with others, Exercise, Read, Get enough sleep, Laugh, Volunteer, Take a break, Ask for help, Journaling, Try something new, Play a game, Drink some water, Count to 10, Do something you enjoy, Pet an animal, Dance, 5, 4, 3, 2, 1, Practice Self-Care and Sing a song.

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Mental Health and Wellness Bingo! | Self Care Bingo! | Self Care Bingo! | Holland Hall GBB | Feb bingo

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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