This bingo card has a free space and 24 words: Cut Out Unhealthy Snacks, Drink min. 2L Water Bubly / Day, Stretch Daily, Eat 2 Cups of Fruit & Veggies per Day, Reduce Caffeine Intake by 1 cup per day, 24 Sit-ups/ Push-ups/ Squats/ Burpies per Day, 7 Hours of Sleep per Night, Daily Gratitude List, Climb 10 Extra Flights of Stairs/Day, No Snacks After Dinner, Floss every day, Walk a min. 5000 Steps per Day, Read for a Min. 10 min per day, Cut Out Fast Food, 10 Min of Meditation per Day, Donate Blood, 30 Min of Exercise or Movement per Day, Cut Out Processed Foods For 1 Meal/Day, Reduce screen time by 15% per day, 5 min/day to Declutter Work or Home Space, No Screens 1 Hour Before Bed, Don’t Hit the Snooze Button, No Soft Drinks and Stand Up and Move 10 Times per Day.
Corporate Finance Fitness Challenge - July | New Year Healthy Challenge Bingo | Wellness Bingo | Alex's 2024 Goals | "Wellness in the Valley" Bingo
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