This bingo card has a free space and 24 words: took my prescribed dose, practiced gratitude, didn’t use my phone in the morning, ate two meals today, went for a walk, cooked/baked something yummy, laid down during the day just to lay down, completed ONE thing on my todo list, had a beeeeeeeg stretch :), yoga sesh, had a good night of sleep, sit in sunshine, experienced overwhelming gratitude, like wow so happy to be alive, honest abt my emotions, moved my body, worked on creative project, guiltlessly vibe, put myself first at least once, made space for my emotions, deep breaths, guiltlessly enjoy hobby, ate yummy fruit, socialized an appropriate amount and tried something new!.
Self Care Bingo | Self Care Bingo | Self Care Bingo | Back-to-School Bingo - What did you do over the holiday? | WELLNESS WEEK
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