This bingo card has a free space and 24 words: Help a friend, Laugh or giggle today, Practice a healthy activity, Meditate, Have positive friends, Volunteer your time, Text or call an extended family member, Read a book, Listen to or play music. Make a playlist, Talk with a teacher, coach, or trusted adult, Stay on track with school, Exercise, Consider 3 things you're grateful for, Go for a walk or get out in nature, Share your gratitude for another person, Regularly eat healthy meals, Journal/ do a gratitude journal, Take care of a plant, Help a family member, Get enough sleep, Create art, Practice spirituality, Connect with a mentor and Go to yearly medical check-ups.
Self care | Healthy Habit Bingo | Coping Activities | Katiana's Future-Self Bingo | Coping Skills Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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