This bingo card has a free space and 25 words: Exercise, Participate in Therapy, Identify your emotions, Count to 100, Play a game, Positive affirmations, Notice 5 things that you can see, Taking a walk, Reading a book, Set a positive goal for yourself, Setting healthy boundaries, Socialization, Journaling, Coloring or drawing, Practice healthy sleeping habits, Play music, Deep breathing, Do a puzzle, Talk to a friend or loved one, Connect with nature, Prioritize self care, Express your feelings to someone you trust, Visualize your favorite place, Ask for help when needed and Meditation.
Coping Skills Bingo | Coping Skills | Coping Skills | Adulting Bingo | Kindness Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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