This bingo card has a free space and 24 words: Call someone you love but haven’t spoke to in a while, Clean out your car, Watch your favorite laugh out loud movie and order take out, Have a quiet cup of tea or coffee while reading something enjoyable, Write a list of all the things you have already done well or accomplished this school year, Learn to cook a new meal, Write a positive affirmation to yourself & post it where you will see i, Commit to 24 hours of no complaining, Make an inspirational playlist to enjoy all week, Spend your lunch sitting in silence, Tackle a small project that has been on your mind for a while, Take a walk outside and don’t bring a device, Clean your nightstand, table, or desk and add fresh flowers, Take a break from social media starting today for at least 48 hours, Clean out your email inbox or get it as low as possible, then shut down your computer for the rest of the day, Read a book, journal, or article that will teach you something new, Start your day with a brisk walk or a few minutes of yoga and stretching, Take a nap or find a quiet moment for yourself, Make a positive phone call to the parents of at least 3 students, Surprise someone with an anonymous note and treat, Write positive Bobcat notes for at least 3 students, List all the things you are grateful for before you start your workday, Pack a feel good lunch for tomorrow with a special treat to indulge in and Buy yourself a special treat that you would normally not buy for yourself.
Joyful June Wellness Challenge | Kindness BINGO | Mindfulness BINGO | Kindness BINGO | Self-Compassion Bingo
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