This bingo card has a free space and 24 words: Share 3 things your are grateful for, Notice your thoughts, Take deep belly breaths, I am proud of myself for _____., Focus on your breathing, Feel your feet pressed on the floor, Describe your favorite place, Focus on flexing and releasing muscles, alternate nostril breathe, Sit very still, Stand and stretch, Remember a happy memory, Notice the smells around you, Think about someone you love, Name something new you would like to try, Notice 3 things that you can see, Notice 3 things that you can feel, Notice 3 things that you can hear, Share something you admire in others, Close your eyes and picture the ocean. Take a deep breath., Smile Widely, Name something nice you can do for someone today, Think of 3 things you're really good at and I am happiest when ____..
Mindfulness Bingo | Mindfulness Bingo | DMLKMS Mindfulness Bingo | Mindfulness Bingo | Mindfulness Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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