This bingo card has a free space and 24 words: belly breathe, share 3 things you're grateful for, take 3 deep breaths, I am proud of myself for ____, name 3 red things you can see right now, roll your shoulders 5 times, give someone in class a high 5, say something positive about yourself, notice 3 things you can feel right now, describe your favorite place, give the person to your right a compliment, stand a stretch, think about someone you love, remember a happy memory, give yourself a pat on the back, name something new you would like to try, I am happiest when ___, feel your feet pressed on the floor, draw a little doodle, close your eyes and picture the ocean, name something nice you can do for someone today, give the person to your left a compliment, think of 3 things you are really good at and give everyone in the room a big smile.
Mindfulness Bingo | Mindfulness Bingo | Mindfulness Bingo | Mindfulness Bingo | MINDFULNESS BINGO
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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